Fitness in Miami is very popular especially in its famous South Beach area where tight bodies and scantily clad natives surround you. Everyone is in perfect physical condition and fitness in Miami seems to be essential. Building and maintaining physical fitness are goals sought by health-conscious people, and experts use the local fitness center to help them in meeting their fitness needs on a daily basis.

Miami, features a variety of available gyms.

Gold’s Gym Fitness – Located at 1400 Alton Road, Miami Beach and 3737 S.W. 8th Street, Coral Gables, Miami. Gold’s Gym Miami Fitness, you will find an active, encouraging environment full of all kinds of people who are dedicated to accomplishing their goals. You are going to also find some of the most diverse amenities in the industry combined with the best personal training and the latest cardio and strength training equipment at Gold’s Gym Miami Fitness. Trainers will also meet with you regularly to monitor your progress to determine if you will need to adjust your training.

24 Hour Fitness – Located at 20851 S Dixie Highway, Miami and 2982 Grand Avenue, Miami. 24 Hour Fitness accommodates the hectic schedules of the people living in the metropolitan area. This gym is open 24 hours, with schedule variations due to holidays. Members are also given access to trainers to support them in building a workout program.

Lady of America Fitness – Located at 8247 W. Flagler St., Miami, 8571 Coral Way, Miami, 14635 SW 104 St., Miami and 2970 Aventura Blvd., Miami. Lady of America provides a dynamic and supportive environment to thousands of women who want to work on their fitness and lifestyle goals. Lady of America Miami fitness provides full service amenities with standard features that include aerobics floors, cardio equipment, a diverse schedule of group classes, personal training and nutritional counseling.

L.A. Fitness – Located at 10055 NW 41st Street, Miami. L.A. Fitness is a gym outlet that has amenities throughout the country. This gym offers a wide range of exercise programs and training equipment for use by members, such as heated pools, basketball and tennis courts.

Downtown Athletic Club – Located at 200 South Biscayne Blvd. Suite 15A Wachovia Financial Center, Miami. The Downtown Athletic Club is a fitness facility in the central city. The Downtown Athletic Club offers aerobic training facilities, a rock wall, membership lounge and boxing studio. Classes include Box2B fit, turbo sculpt and metabolic meltdown. Sports specific training is also available, which will help you construct a program to satisfy your specific needs.